Daily WOD from 19.06.2019

For time

In team of 2

Triple 3
3000m row
300 Double under
3 mile run

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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