Daily WOD from 31.05.2019

For max reps in each 5-minute station

5 min max. Burpee
5 min. max. rounds of
7 Deadlift 70/50
7 Box jump
5 min. max cal. Row

Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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