Daily WOD from 21.05.2019
AMRAP 24 min.
In team of 2
You - Go - I - Go
10 Deadlift 80/60
20 Squat
400m run
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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