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Daily WOD from 07.05.2019

In team of 2

6 x 2 min on / 2 min off

AMRAP
200m run
10 Thruster 40/30
max. Double under

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Register now for your FREE trial training