Daily WOD from 30.04.2019

For time

In any order

2000m/1500m row
100 Dumbbell snatch 22,5/15
50 Toes to bar

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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