Daily WOD from 29.04.2019

In team of 2

5 x 3 min. on / 3 min. of

You - Go - I - Go
AMRAP 3 min.

3 Hang power clean 60/40
6 Push-up
9 Squat

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
James Neil Hollingworth
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