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Daily WOD from 20.04.2019

For time

200m run
21 Thruster 40/30
21 Box jump
200m run
15 Thruster 40/30
15 Box jump
200m run
9 Thruster 40/30
9 Box jump

Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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