Daily WOD from 21.03.2019
For time
4 rounds
9 Double KB clean & jerk 2x20/2x16
12 Double KB frontrack lunge
15 Burpee box jump over
Facta non verba
Register now for your FREE trial training
For time
4 rounds
9 Double KB clean & jerk 2x20/2x16
12 Double KB frontrack lunge
15 Burpee box jump over
Facta non verba