Daily WOD from 22.01.2019
AMRAP 30 min.
In team of 3
You - Go - I - Go
8 Dumbbell deadlift 2x25/2x17,5
10 Medball jump squat 9/6
12 Burpee over medball
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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