› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 04.01.2019

AMRAP 20 min.

In team of 2

You - Go - I - Go

5 Hang power clean 40/30
7 Thruster
10 Box jump over

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
Ken Doherty
Register now for your FREE trial training