› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 02.01.2019

For time

70 Burpee
60 Sit-up
50 Kettlebell swing american 24/16
40 Pull-up
30 Handstand push-up

“The needs of Olympic athletes and our grandparents differ by degree, not kind.”
Greg Glassman, founder of CrossFit
Register now for your FREE trial training