Daily WOD from 10.12.2018
In 20 min. row for max calorie
100/70 cal. row
75 Kettlebell swing russian 28/20
50 Handstand push-up
Row for max cal.
Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
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