Daily WOD from 30.11.2018
AMRAP 15 min.
20 Push-up
50 Squat
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
Register now for your FREE trial training
AMRAP 15 min.
20 Push-up
50 Squat
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.