Daily WOD from 21.11.2018

AMRAP 20 min.

In team of 2

2 - 4 - 6 - 8 - 10 - usw.

Synchro wallball 9/6
Synchro toes to bar

100 - 200 - 300 - 400 - usw.
Meter row

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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