Daily WOD from 14.11.2018

AMRAP 7 min.

1 - 2 - 3 - 4 - 5 usw.
Burpee
3 - 6 - 9 - 12 - 15
Double under

I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.
Daniel Casey
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