› Imprint & Privacy
CrossFit
Your Start
Classes
Location / Contact
Training Plan
deutsch
Register now for your FREE trial training
Daily WOD from 09.10.2018
AMRAP 20 min.
21 Box jump over
15 Kettlebell swing american 24/16
9 Toes to bar
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
Register now for your FREE trial training