Daily WOD from 20.09.2018
AMRAP 21 min.
In team of 2
A)
5 T2B
10 Wallball 9/6
15/10 Cal. row
B) Kettlebell farmer's hold 2x32/2x24
Switch when A finished the round.
A must stopp when B dropped the KB.
A and B must always start at the same time.
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
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