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Daily WOD from 05.09.2018

AMRAP 18 min.

In team of 2

50 Deadlift 80/55
400m run
50 Wallbal 9/6
400m run
50 Handstand push-up
400m run
50 Partner sit-up with medball

“The needs of Olympic athletes and our grandparents differ by degree, not kind.”
Greg Glassman, founder of CrossFit
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