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Daily WOD from 15.08.2018

For time

30 Dumbbell hang clean & jerk 22,5/15
10 Burpee over DB
20 Dumbbell hang clean & jerk 22,5/15
20 Burpee over DB
10 Dumbbell hang clean & jerk
30 Burpee over DB

"Move your ass!"
H.P. Baxxter
Register now for your FREE trial training