Daily WOD from 11.08.2018
For time
In team of 3
50 Tire flip
Athlete A+B
After each tire flip
Jump in and out + 5 V-up
Athlete C
200m farmer's walk 2x24/2x16
Rotate after each farmer's walk
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."Eric Greitens
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