Daily WOD from 06.08.2018

For time

21 - 18 - 15 - 12
Double dumbbell push press 2x22,5/2x15
400m/300m row

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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