Daily WOD from 27.07.2018

8 1 minute rounds

Each round for max. meter on the rower

15 Sit-up
Row for max. meter

Rest 30 sec. between each round

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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