Daily WOD from 06.07.2018

Repeat of 07.12.2017

For time

Hang from a pull-up bar for 6 min.
Each drop:
800m run
20 Push-up
5 T2B

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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