Daily WOD from 04.07.2018

AMRAP 12 min.

5 Dumbbell hang clean & jerk right arm 22,5/15
5 Dumbbell hang clean & jerk left arm
25 Squat

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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