Register now for your FREE trial trainingDaily WOD from 05.06.2018
For max. reps.
3 rounds
1 min. max Sumo-deadlift-high-pull 40/30
1 min. max. Sit-up
1 min. max. Push-press
1 min. max. Sit-up
1 min. Rest
If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendÂ…You lost already. You are not prepared. You are just showing up to participate.Dave Castro, Director of The CrossFit GamesRegister now for your FREE trial training
