› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 16.03.2018

For time

In team of 2
Switch every 30 sec.  

50 Wallball 9/6
10 Burpee box jump over
40 Wallball
20 Burpee box jump over
30 Wallball
30 Burpee box jump over

Our greatest glory is not in never failing, but in rising up every time we fail.
Ralph Waldo Emerson
Register now for your FREE trial training