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Daily WOD from 15.02.2018

AMRAP 9 min.

15 Kettlebell swing russian 28/20
30m Kettlebell frontrack carry right arm
30m Kettlebell frontrack carry left arm

Each drop: 15 V-up

I just want people to look at me and see it’s not just the Fronings of the world that can do this … it’s everyday people.
Daniel Casey
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