Daily WOD from 26.01.2018

For time

50 Sit-up
10 Dumbbell thruster 2x22,5/2x15
40 Sit-up
10 Dumbbell thruster
30 Sit-up
10 Dumbbell thruster
20 Sit-up
10 Dumbbell thruster
10 Sit-up
10 Dumbbell thruster

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Register now for your FREE trial training