Daily WOD from 24.01.2018

For time

21 - 15 - 9
Dumbbell snatch 22,5/15
Burpee over DB

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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