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Daily WOD from 11.01.2018

5 rounds
For max reps.

30 sec. row for max. cal.
Rest 30 sec.
30 sec. max. overhead squat 20/15 
Rest 30 sec.
30 sex. row for max. cal.  
Rest 30 sec.
30 sec. max. T2B
Rest. 30 sec. 

There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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