Daily WOD from 06.12.2017
AMRAP 8 min.
4 - 8 - 12 - 16 - 20 - 24
Double under
2 - 4 - 6 - 8 - 10 - 12
Dumbbell frontrack walking lunge 30/20
I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
Register now for your FREE trial training