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Daily WOD from 01.12.2017

Team of 2

In 10 min. row for max meter

4 x 250m row (while partner is holding plank)
100 Sit-up (while partner is holding plank)
row for max meter (while partner is holding plank)

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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