› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 19.10.2017

For time

In team of 2

You - go - I - go

3 rounds each
10 Burpee box jump over
10 Dumbbell snatch 22,5/15
then:
400m run each

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training