Daily WOD from 27.09.2017
A) AMRAP 7 min
5 Hang power snatch 30/20
7 Wallball
Rest 4 min.
B) AMRAP 7 min.
30 cal. / 21 cal. Row
30 Sit-up
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
James Neil Hollingworth
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