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Daily WOD from 14.08.2017

For time

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Deadlift 50/35
4 Burpee
then:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Hang power clean 50/35
6 Pull-up
then:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Jerk 50/35
10 Squat

Sometimes it is better to lose and do the right thing than to win and do the wrong thing.
Tony Blair
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