Daily WOD from 19.07.2017
AMRAP 8 min.
5 Pull-up
10 Kettlebell swing russian 28/20
15 Sit-up
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training
AMRAP 8 min.
5 Pull-up
10 Kettlebell swing russian 28/20
15 Sit-up