Daily WOD from 19.05.2017
AMRAP 25 min. in team of 2
Start with:
10 Pull-up
20 Push-up
30 Squat
Add each round
5 Pull-up
10 Push-up
15 Squat
Rich Froning, four time CrossFit Games champion
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AMRAP 25 min. in team of 2
Start with:
10 Pull-up
20 Push-up
30 Squat
Add each round
5 Pull-up
10 Push-up
15 Squat