Daily WOD from 17.05.2017

AMRAP 8 min.

8 Over the box jump
10 Plate ground to overhead 20/15
12 Plate russian twist

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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