Daily WOD from 18.04.2017
In team of 2
For max total reps.
4 min. max. double under
4 min. max. wallball
4 min. partner medball sit-up
4 min. max. burpee over jump rope synchron
4 min. max. bar muscle up
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training