Daily WOD from 02.03.2017
For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
T2B
Dumbbell power clean 2 x 22,5/15
20 - 18 - 16 - 14 -12 - 10 - 8 - 6 - 4 - 2
Double under
The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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