Daily WOD from 18.02.2017
For time
10 Burpee over bar
20 Overhead squat 40/30
200m run
10 Overhead squat
20 Burpee over bar
200m run
Nelson Mandela
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For time
10 Burpee over bar
20 Overhead squat 40/30
200m run
10 Overhead squat
20 Burpee over bar
200m run