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Daily WOD from 13.02.2017
AMRAP 9 min.
2 - 4 - 6 - 8 - 10 usw.
Burpee
Kettlebell swing american 28/20
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Register now for your FREE trial training