Daily WOD from 23.01.2017

In team of 2 or 3

Max calorie row in 10 minutes

Note:
A is rowing
B (+C) static Deadlift hold 120/80
change when barbell drops

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
Register now for your FREE trial training