Daily WOD from 20.01.2017

For time

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Push Jerk 50/35
7 Burpee Box jump
then:
55 V-up

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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