Daily WOD from 14.01.2017

AMRAP 16 min

1 - 2 - 3 - 4 usw. T2B
1 - 2 - 3 - 4 usw. Hang power clean 50/35
1 - 2 - 3 - 4 usw. Push press

At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
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