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Daily WOD from 13.01.2017

For time

5 rounds

Each round unbroken
If not unbroken 10 Burpee after drop of KB

6 Kettlebell sumo-deadlift-high-pull 28/20
6 Kettlebell swing american
6 Goblet squat
20m frontrack carry
6 Goblet squat
6 Kettlebell swing american

Your time is limited, so don't waste it living someone else's life.
Steve Jobs
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