Daily WOD from 29.10.2016
Intervalls in Team of 2
6 x 2 min on / 2 min off
A. Row for cal
B. AMRAP
21 Kettlebell swing american 20/12
7 Handstand push-up
Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.
William Jennings Bryan
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