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Daily WOD from 14.10.2016

For time

21 Sumo-deadlift-high-pull 43/30
21 Box jump
6 Thruster
18 Sumo-deadlift-high-pull
18 Box jump
6 Thruster
15 Sumo-deadlift-high-pull
15 Box jump
6 Thruster
12 Sumo-deadlift-high-pull
12 Box jump
6 Thruster
9 Sumo-deadlift-high-pull
9 Box jump
6 Thruster
6 Sumo-deadlift-high-pull
6 Box jump
6 Thruster
3 Sumo-deadlift-high-pull
3 Box jump
6 Thruster

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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