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Daily WOD from 06.08.2016

AMRAP 8

12 Kettlebell sumo-deadlift-high-pull 24/16
6 Over the box jump
3 Wall climb

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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