Daily WOD from 29.06.2016

EMOM 12

Team of 2

1) A. Row for cal.
    B. AMRAP
    4 Kettlebell Swing American 20/10
    2 Over the box jump
2) A. AMRAP
     4 Kettlebell Swing American 20/10
     2 Over the box jump
      B. Row for cal.
3) AMRAP Wallclimb
4) Rest

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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